ironguides - Olympic Triathlon Training Plan - 12-Week - Beginner

Your best is our business!


Training on your own? Don't have the time or money to work with a club or coach? Not sure of the direction your training should take?

Your training can be both effective as well as safe and fun! The ironguides 12-week Olympic-distanceTriathlon Training Manual provides all the information you need to successfully prepare for your next Olympic-distance Triathlon.

1500m Swim / 40km Cycle / 10km Run


Written by Head Coach Marc Becker
Olympic Distance Personal Best: 1:49:50 (non-drafting)

Get "just the workouts" from ironguides' expert coaches without the coaching!

ironguides Triathlon Training Plans make you stronger, fitter, faster and more confident that you can cross the finish line feeling great!

Each training plan provides

• Detailed descriptions of workouts for each day of your program
• Periodization to ensure you are 100% ready on race day
• Recovery guidelines to ensure you take appropriate rest
• Instructions to ease into the training
• Access to the ironguides forums for continued support

Click, download, go fast -- your best is our business!

All Plan purchasers receive access to a range of great discounts to our sponsors, as well as supporting information to help ease into the training and tailor it to your specific schedule.

Visit for more information.

Enjoy your Training!

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2.67MB PDF Download

USD 65.00

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